The Blog

Articles & Videos


Friends are angels that lift us to our feet when our wings have trouble remembering how to fly. I’m so thankful for all the support I receive. Not just from my family and friends but from complete strangers miles away. Tip to ALL of those battling Multiple Sclerosis: please, please, please connect with other MSers[…]

Read More

Today I watched a movie called, The Cabin in the Woods (not the greatest movie), which was the movie I watched when I returned home from the hospital after getting an MS diagnosis two years ago. It reminded me of that moment. “Kayla, you have Multiple Sclerosis.”   Those were the words that forever changed[…]

Read More

Although there are medications to help with fatigue, there are small, easy adjustments that you can make to help! Here are 5 ways to help you manage the infamous symptom that 90% of us MSers go through. Exercise – I know you’re probably thinking, “if I’m feeling fatigued, how am I supposed to exercise?” Trust me,[…]

Read More

It’s obvious that Twitter is a great platform to be utilized by businesses, government agencies or non-profit organizations to promote their brands. They soon learned how hard it was to keep up with the large amounts of followers – and in came automated direct messages (automated DM’s) from third party applications like Tweetadder or Vicconsult. Every[…]

Read More

So it’s Sunday night. I’m currently in bed trying to pick a classic Christmas movie to fall asleep to. I’m trying to get my mind off of an appointment I have tomorrow morning. I have my usual MRI appointment and I’m sure I can speak for some MSers out there when I say this but[…]

Read More

Content strategies are crucial for the success of any social media campaigns by either a business, non-profit or government agency. What is a content strategy? A content strategy flips the tables on traditional, linear marketing by defining the process and then securing the right resources for producing a consistent stream of content mapped to buyer[…]

Read More

Every morning when I wake up, the first thing I do is grab my phone, swipe it open and look at any notifications. I scroll through emails, Instagram, Twitter, Facebook, text messages, etc, all still being half asleep, with one eye open. After getting out of bed and eating breakfast, I start my “social day”,[…]

Read More