Digital detox
I know, I know. Right in the middle of the madness I’m encouraging you to disconnect. Maybe not today, but soon.
Most first-world humans alive today are slaves to screens. I realize you’re using a screen to read this right now, but I’m leveraging this connection to urge you to disconnect. Not forever. For an hour. Then a day. Then, once in 2019, for a whole week!
Crazy? It seems so, but it’s not.
I’m working on a digital detox retreat for 2019 that will help you reset. In the meantime, schedule an hour that’s screen-free. Shut down all tech, and get out in nature… or get into a book… or play with children… or volunteer.
You don’t have to do it right now, but schedule it right now. Then think about a day after Christmas where you will disconnect for a whole day. It’s doable. I’ll remind you again, but make the decision now.
“I will disconnect for an hour a day… a day a month… a week a year.” That’s where we’re headed. For your health… for your wholeness… for your future.
**For 3 more days, if you buy my “Life to the Whole” course for yourself, you get access for a friend or family member for FREE! It’s our Christmas Buy-One-Get-One special, and it goes away in 3 days. Click here for the Life to the Whole course! **