Name the fear.
When I am afraid, I put my trust in you. Psalm 56:3
“I feel overwhelmed because ____________”
Was your first instinct to find the fear or to blame circumstances?
Try again.
“I take on this weight and pressure because I fear that _____________”
Now we’re getting somewhere.
At the core of all of our self-inflicted pain is a fear. Naming the fear is the beginning of freedom.