He says, “Be still, and know that I am God…” Psalm 46:10

Be still. 

When you’re still, it’s easier to pay attention. When you’re still, it’s easier to listen. 

In stillness, we quiet our mind listen to our…

  • body—what’s going on?
  • heart—what am I feeling?
  • soul—how am I connecting? 

We are WHOLE beings, designed to connect with God and be all He designed us to be. 

Health means wholeness, and we begin by breathing and being still. 

BONUS: I’ve reopened my LIFE TO THE WHOLE course. Click here  to learn more and hear what others are saying.